Understand. Integrate. Empower.
Begin your journey to wellness.
At Thilivu, we provide person centered, evidence informed, culturally competent psychotherapy services tailored to your individual needs.
Thilivu focuses on improving our understanding of ourselves, others and the world. In developing this understanding, we can make better decisions, act more purposefully and live more meaningfully.
Learn more about us.
Who We Are
Thilivu specializes in offering psychotherapy services, featuring individual psychotherapy, group sessions, and workshops designed to foster skill development, and emotional and psychological wellbeing.
Our Approach
Thilivu uses an integrative approach to therapy and counselling. Our qualified therapists utilize various evidence-informed techniques to ensure a personalized, effective experience. Each individual is unique, and so is our approach. We use diverse techniques aimed at fostering growth and resilience. We believe that by stepping into your experiences with you, we can help you navigate them in a fulfilling way.
Our Objective
Our objective is threefold:
Understand: To develop a deeper understanding of ourselves, others and the world.
Integrate: To integrate these insights into the way we think, feel and act.
Empower: To make empowering choices that enable us to act purposefully, live meaningfully and impact change in the world around us.
Services
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